5 Best Healthy Ice Cream Alternatives Which You Should Definitely Try
Ice cream is something which every human crave for. It is one of the most loved dairy product but there […]
What Is pH Balance? Importance of pH Balance in Human Body
Do you want to lose weight and lose belly fat? Or Do you want to get healthier? If Yes, then […]
10 Heart Healthy Foods To Prevent Heart Diseases
Best Foods For Heart To Keep It Healthy We all know that how important our heart is for our body […]
A Guide To The Sirtfood Diet That Helped Adele Lose 45 kgs
The Sirtfood Diet is the main reason behind the British singer and songwriter Adele’s recent shocking weight loss transformation. Yes, […]
A workout might be the best tonic for elderly: study
Having a workout regularly is more important for the elderly than most people think, according to a new research, The Straits […]
4 Easy Home Workouts For Tighter Abs- No Crunches Involved!
For busy professionals and those who hate having to go to the gym, here are 4 easy workouts that you […]
Eating dinner after 7 increases heart attack risk: study
A British study has found that eating dinner after 7pm results in a higher risk of heart attacks during the […]
Know these warning signs for stroke
Stroke happens without warning and often calls for a lengthy process of rehabilitation. Here are three warning signs that you should […]
Are energy drinks a boost or bane?
Anxiety, diseases and a drop in task performance – these are some ways energy drinks harm. Whether it’s working overtime […]
Have you tried Bulletproof Diet yet?
Help to keep your fat intake in check with the invincible ‘Bulletproof Diet’. The bulletproof diet is all about the […]