Red wine could boost brain power, researchers believe
Among its many benefits, researchers believe that red wine could improve brain power in areas such as memory function. Red […]
Diet tip: Swap ingredients but leave portions intact
The secret to a successful diet is not eating less. It’s keeping the desire to binge at bay, says eating […]
‘Five-second rule’ will not stop bacteria: study
Dropped a sandwich on the floor? Throw it away. It takes less than a second for bacteria to contaminate food, […]
Light exercises on joints besides swimming
Swimming is usually recommended by doctors when one has aching joints. If bad weather (or the haze) keeps you away, […]
Why ‘The Biggest Loser’ ends up weighing more
The answer is deeply rooted in science, no matter how hard former contestants try to stave off unhealthy food, a […]
Be more productive with standing desks: study
Standing desks are known to bring health benefits, but they also make workers more productive, a new study by Texas A&M […]
Full fat milk promotes better health
Consuming full-fat milk lowers the risk of diabetes, a new study suggests. Visiting a supermarket? Think about buying full-fat milk and […]
Painkillers linked to risk of heart failure: study
According to experts, common painkillers could result in an increased risk of heart failure. Painkillers like ibuprofen are classified as […]
Is greenery the secret to longevity?
Being surrounded by greenery boosts mental health and supports longevity in women, a study by the Harvard School of Public […]
Coffee minimises liver stress
Latest studies indicate that coffee minimises liver stress. More coffee minimises liver damage from food and alcohol, a review of studies […]