Ice cream is something which every human crave for. It is one of the most loved dairy product but there are many who do not prefer eating ice cream or do not use any dairy product which is why they are always looking for healthy ice cream alternatives. These healthy ice cream alternatives can give the same craving and satisfaction level which a real ice cream can give.
But, there are many ice cream alternatives which are neither good in taste nor do they have any health benefits which is why we are giving you a list of 5 most preferred healthy ice cream alternatives which you can eat without thinking much about it.
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List of Healthy Ice Cream Alternatives To Satisfy Your Cravings
1. Watermelon Sorbet
Watermelon sorbet is one of the best healthy ice cream alternative as it does not have any milk or cream in it which makes it gluten free and also dairy free. So a watermelon sorbet is perfect for those who are lactose intolerant and for those who avoid dairy products.
Also, it is quite easy to make watermelon sorbet at home. To prepare watermelon sorbet you need to crush the freezed cubes of watermelons to make a smooth puree out of it. Once done, put the puree back in a pan or container and freeze it again. Add additional syrup for taste. Your sorbet is ready without any milk or cream in it.
See how easy it is.
2. Homemade Banana Ice Cream
Banana Ice cream is another healthy alternative to ice cream. It can satisfy your cravings for ice cream as it tastes just like a normal ice cream but in reality it is perfect for people who are health conscious and are on dieting as this ice cream has very less calorie intake in it.
There are many types of banana ice creams which are quite famous and some of those are:
- Frozen Chocolate Dipped Banana Ice Cream
- Frozen Banana Ice Cream
- Banana Split Ice Cream
If you are looking to make a banana ice cream at your home then all you need is Banana and you can make it easily.
3. Chilled Yogurt
Yogurt, as we all know has many health benefits as it is rich in proteins and is quite healthy for your body. If you freeze the yogurt then it gives a look which is quite similar to ice cream. A frozen yogurt is also rich in proteins and is healthy for your body. Just like a yogurt is available in many flavours, yogurt ice cream also comes in many flavours as it is just the frozen version of normal yogurt.
Btw, have you heard about kefir which is regarded as the best alternative of yogurt?
If not, then do read our guide on what is kefir and what are the health benefits of kefir.
4. Avocado Ice Cream
Avocado Ice Cream comes 4th in our list. It is one of those heart healthy foods which is rich in heart healthy fats like oleic acid and linoleic acid. Avocados mostly contains monounsaturated fatty acids. and other saturated fats. It is not like other milk or dairy products.
An avocado ice cream is quite delicious and is low in fat, sugar and other calories but is higher in proteins and fibers.
Here is a list of 10 Heart Healthy Foods To Prevent Heart Diseases.
5. Halo Top
Halo Top ice cream is a great source of protein. It has low calorie and low sugar.
Also, halo top is gluten free.
Halo top is a dairy based product which means it has milk and cream in it but that does not mean that it is similar to regular ice creams. Every scoop of halp top contains around 4-5 gms of fiber in it which makes halo top good for your body and health.
The taste of halo top is very sweet but it is not creamy as other ice creams. This is why is a very healthy ice cream alternative.
If you are thinking that eating a dairy based ice cream will make you fat then no need to worry as even if you grow fat, here is the best guide on how to lose belly fat fast. But, as we have already told you that the given list of ice creams are some of the best and healthy ice cream alternatives which are quite good for your health.
Eating ice creams can surely satisfy your craving but eating healthy ice creams can satisfy your craving by keeping you healthy and fit. Therefore one should always try the above given healthy ice cream alternatives as these ice creams are not only good in taste but are also good for your health and mind.
FAQ – Frequently Asked Questions
What Is The Healthiest Alternative of Ice Cream?
There are many healthies alternative to ice cream and some of them are watermelon sorbet, chilled yogurt, coconut granita, chocolate dipped frozen bananas and many more.
Is Sorbet Healthier Than Ice Cream?
Yes. Although sorbet has more sugar than ice cream but sorbet has more vitamin C in it and is made up of many fruits which makes it better and healthier than ice cream.
What Should I Eat If I Crave For Ice Cream?
You should eat ice cream only if you are craving for ice cream but there are many healthy ice creams available which can satisfy your craving and are good for your body too.
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